This is an inspirational essay written by Mary Schmich in 1997 which was published in the Chicago Tribune. This essay has been most famously used for giving advice to high school seniors who are ready to go out and make it in this big bad world. Many of you may have seen/heard this essay. It was remixed into a song by Baz Luhrmann in 1998 called “Wear Sunscreen.” I think even though most of us have already past the threshold of graduating high school we can still take something from this essay and apply it to our lives in some small way. Below is the orginal essay Mary Schmich published in her column back in 1997..
“Inside every adult lurks a graduation speaker dying to get out, some world-weary pundit eager to pontificate on life to young people who’d rather be Rollerblading. Most of us, alas, will never be invited to sow our words of wisdom among an audience of caps and gowns, but there’s no reason we can’t entertain ourselves by composing a Guide to Life for Graduates.
I encourage anyone over 26 to try this and thank you for indulging my attempt.Ladies and gentlemen of the class of ’97:
Wear sunscreen.
If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now.
Enjoy the power and beauty of your youth. Oh, never mind. You will not understand the power and beauty of your youth until they’ve faded. But trust me, in 20 years, you’ll look back at photos of yourself and recall in a way you can’t grasp now how much possibility lay before you and how fabulous you really looked. You are not as fat as you imagine.

Don’t worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 p.m. on some idle Tuesday.
Do one thing every day that scares you.
Sing.
Don’t be reckless with other people’s hearts. Don’t put up with people who are reckless with yours.

Don’t waste your time on jealousy. Sometimes you’re ahead, sometimes you’re behind. The race is long and, in the end, it’s only with yourself.

Remember compliments you receive. Forget the insults. If you succeed in doing this, tell me how.

Keep your old love letters. Throw away your old bank statements.

Don’t feel guilty if you don’t know what you want to do with your life. The most interesting people I know didn’t know at 22 what they wanted to do with their lives. Some of the most interesting 40-year-olds I know still don’t.

Get plenty of calcium. Be kind to your knees. You’ll miss them when they’re gone.
Maybe you’ll marry, maybe you won’t. Maybe you’ll have children, maybe you won’t. Maybe you’ll divorce at 40, maybe you’ll dance the funky chicken on your 75th wedding anniversary. Whatever you do, don’t congratulate yourself too much, or berate yourself either. Your choices are half chance. So are everybody else’s.
Enjoy your body. Use it every way you can. Don’t be afraid of it or of what other people think of it. It’s the greatest instrument you’ll ever own.

Dance, even if you have nowhere to do it but your living room.
Read the directions, even if you don’t follow them.

Do not read beauty magazines. They will only make you feel ugly.
Get to know your parents. You never know when they’ll be gone for good. Be nice to your siblings. They’re your best link to your past and the people most likely to stick with you in the future.
Understand that friends come and go, but with a precious few you should hold on. Work hard to bridge the gaps in geography and lifestyle, because the older you get, the more you need the people who knew you when you were young.

Live in New York City once, but leave before it makes you hard. Live in Northern California once, but leave before it makes you soft. Travel.

Accept certain inalienable truths: Prices will rise. Politicians will philander. You, too, will get old. And when you do, you’ll fantasize that when you were young, prices were reasonable, politicians were noble and children respected their elders.

Don’t expect anyone else to support you. Maybe you have a trust fund. Maybe you’ll have a wealthy spouse. But you never know when either one might run out.

Don’t mess too much with your hair or by the time you’re 40 it will look 85.
Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia. Dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it’s worth.
But trust me on the sunscreen…”
Some people may see a lot of cliches and be bored of this by now but I still love the inspiration I get from this essay. This light is turned off…
Currently reading
The Ultimate Hitchhiker’s Guide to the Galaxy
By Douglas Adams


























I have been having a great 2-3 weeks spending every evening with my dad, spending all of my weekends with him and just being around him as much as I can. Growing up, especially when I hit highschool things really soured between me and my dad and it left a little void in my heart since then.
These past two years things are turning around and we are both focussing on getting to know one another better and having a healthy relationship with each other.
He’s also realized Ive grown up and Im doing the best I can at being a substantial and healthy and good citizen of this world and he’s also come to terms with the past so it’s really been good spending time with him these past couple of weeks.
My dad is really an amazing guy. I know it sounds silly, me being his daughter making such a statement (it’s as if Im complimenting myself)
but he really is. My dad’s pretty old actually which makes me more focussed about spending as much time as I can while’s he’s here. I know one day Im going to really really miss him when it’s his time to go and that’s why I want to make the best of my time while he’s here. living and breathing. I guess we grow up thinking we’ll all live in one happy family forever and ever but after a point, (For me it’s my 20′s) you come to terms with reality that we’re all going to pass on one day. This trip, my dad coming to visit me in India has been an emotional milestone for me because he’s really opened up and was able to tell me about pieces of his life and experiences I had never heard of before. These stories were so profound, it felt it was an honor to be told about these memories of his. Most of his stories went into his years when he first came to America, his college days at Columbia University, how things were back then, finding work after graduating, people that meant something to him, his relationship with his dad and mom, etc. I love listening, discussing, and reading about life experiences. I think that’s why I enjoy reading certain autobiographies and biographies with a passion.
I was in two minds about whether to go or not. I was going to this college friend M’s house for new year’s and I wasnt sure I wanted to be there because my ex-husband’s friends were possibly gonna be there and I didnt want to be the focal point of the gossip getting back to him.( I got married in 2006 to who I thought was the love of my life only to find out after 6 months that he wanted to divorce me because he didnt love me anymore and had fallen in love with a 16 yr old bimbo) My friend M has a tactful apparently unconcious way of bringing up people and subjects that touch a nerve, either making me feel uncomfortable or pissed off.
And I had a feeling I wouldnt enjoy myself at her party.
I have been tactfully avoiding her throughout the year, taking only sporadic phone calls of hers and conveniently being busy when she’s in town. But I knew it had to stop somewhere. So I faced her. I told her I was rethinking about coming because she brings up bad memories and people in my past that I dont want to remember and I dont want to bump into certain people at her party.
I ended up having a great time, for a party that was pretty much put together last minute, with a handful of people with no plans for new year’s, getting together to do nothing! lol..
and enjoyed chicken kathi rolls with a pasta mayo salad (which i made and brought over) 
I didnt eat anything the next day until dinner that’s how stuffed i was. But it’s a great place to go to enjoy some REALLY good food. The best barbecues were the potatoes which tasted like a crispy baked potato dunked and oozing with cheese, the fish was really good and so was the chicken. They had a number of different dipping sauces like mint green chutney, chilli sesame sauce, mango chilli dip. Trying out a different barbecue with a different sauce in every bite was like having a different meal in every bite. My personal favorite was the mango chilli sauce. I think im going to experiment and try to make that dip at home for a party I have next time. It was like a sweetish mango pulp softened and pureed into a smooth dip with some chilli pieces added into it, to give it that perfect combination of sweet and spicy. Here’s a picture from my night at Barbecue Nation to make your mouth water. (I took this pic myself)

